Ms Betterhome


Plans for this week
January 22, 2012, 2:44 am
Filed under: Menu planning, vegan eating | Tags: , ,

We have a public holiday on Thursday, and my niece and nephew re sleeping over on Friday, so this week’s plan is a little different than usual.

Dinners:
Sunday- Choose your own adventure night
Monday- Roast veggie wraps ( our version of homemade falafel rolls with added veggies)
Tuesday- rice paper wraps
Wednesday- lentil patties with roast veg & salad
Thursday- Moosewood sweet potato & seitan ‘roti’ ( we use mountain bread & homemade seitan for this).
Friday- home-made pizza on Lebanese bread
Saturday – veggie curry, dal & rice

Breakfasts:
Smoothies, toast, hummus & tomato

Lunches:
Mon- Wed Moroccan spiced roast veg & tempeh salad for me, Chili con carne & rice for Mr B.

And also on the food front – I’ve downloaded a free app called myfitnesspal to track my food & exercise. It’s very easy to use, and I’ve been able to add my own food if whatever I’m eating isn’t in the database. It’s been very good motivation for keeping my booze consumption low (a glass of white wine is 175 cals!), and staying active.

Advertisements

Leave a Comment so far
Leave a comment



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s



%d bloggers like this: