Ms Betterhome


Back to work menu plan
January 7, 2012, 3:04 am
Filed under: gardening | Tags:

This will be my first week back after 5 weeks of leave (sick leave post surgery, then regular rec leave.

I am a bit daunted, so am pre- planning meals and snacks to help me get on track as painlessly as possible.

Dinners:
Saturday: roast veggie salad and fresh bread
Sunday: bean & veggie wraps (Sunday update: have swapped these meal, but wraps are prepped and in the fridge for tomorrow night)
Monday: veg curry, dal and rice
Tuesday: chickpea cutlets (from the freezer), roast veg, salad
Wednesday: veggie pie and salad
Thursday: stir fry
Friday: pumpkin & walnut risotto

Lunches:
Sunday: leftover paella
Mon- Wed: roast eggplant/cauliflower/quinoa/tofu salad
Thurs: leftover bean wraps or veggie pie
Fri: leftover veggie pie

Breakfasts: smoothie or toast with hummus and tomato

Snacks: almonds, carrot and celery sticks, kale chips.

Prep
Saturday: roasted veggies for salads, baked bread.
Sunday: Prep kale chips, bake with bean and veggie wraps, cook quinoa, chop, make hummus and mix salads for lunches.

Sunday update: kale chips too good! All are in my belly 🙂 the rest is on track.

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1 Comment so far
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Sounds like a solid plan – and like you have some delicious options. Hope it all goes perfectly!

Comment by sheelbeel




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