It’s been a while since I visited Susan Voisin’s blog, but I’ve been browsing it a lot lately, as I’m trying to lose a couple of kilos. I’ve been tracking my food & exercise using the myfitnesspal app for about 3 weeks, and while I haven’t actually weighed myself yet, I am feeling stronger & a bit leaner, and I’ve lost a couple of centimetres from my hips & waist. Last week, though, there were a few days where I really over-snacked, and I’d like to cut back on that.
I discovered a couple of good tips on Susan’s blog; including her recommendation to make up a huge pot of veggie soup for snacking. I love soup, and we’re having a mild, wet summer, so there are lots of days where a cup of soup makes a good alternative to veggie sticks.
The other new feature on the site (which has probably been there a while, but is new to me), is the ‘Recipe Box’ function, where I can favourite the recipes I like while I’m browsing. So far the chickpea crackers and low fat version of Annie’s Goddess Dressing (a delicious, but very rich dressing, not actually sold here in Australia) are my faves.
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