Filed under: Menu planning, vegan eating | Tags: healthy eating, Menu planning, vegan eating
We have a public holiday on Thursday, and my niece and nephew re sleeping over on Friday, so this week’s plan is a little different than usual.
Dinners:
Sunday- Choose your own adventure night
Monday- Roast veggie wraps ( our version of homemade falafel rolls with added veggies)
Tuesday- rice paper wraps
Wednesday- lentil patties with roast veg & salad
Thursday- Moosewood sweet potato & seitan ‘roti’ ( we use mountain bread & homemade seitan for this).
Friday- home-made pizza on Lebanese bread
Saturday – veggie curry, dal & rice
Breakfasts:
Smoothies, toast, hummus & tomato
Lunches:
Mon- Wed Moroccan spiced roast veg & tempeh salad for me, Chili con carne & rice for Mr B.
And also on the food front – I’ve downloaded a free app called myfitnesspal to track my food & exercise. It’s very easy to use, and I’ve been able to add my own food if whatever I’m eating isn’t in the database. It’s been very good motivation for keeping my booze consumption low (a glass of white wine is 175 cals!), and staying active.
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